Honey Mustard Salmon Asparagus has become my absolute go-to for a weeknight dinner that feels both special and incredibly simple. I still remember the first time I tried making it; I was looking for a healthy meal that wouldn’t keep me in the kitchen forever, and this recipe delivered! The aroma of the tangy honey mustard glaze caramelizing on the salmon and the fresh, slightly crisp asparagus filling my kitchen was pure magic. Seriously, this sheet pan honey mustard salmon asparagus is a game-changer. It’s the kind of *easy honey mustard salmon asparagus recipe* that you’ll want to make again and again. Let’s get cooking!

Why You’ll Love This Honey Mustard Salmon Asparagus

This dish is a weeknight winner for so many reasons!

• The honey mustard salmon with asparagus offers an incredible balance of sweet and tangy flavors that just sing together.
• It’s a truly quick honey mustard salmon asparagus meal, coming together in under 30 minutes from start to finish.
• You’ll appreciate how healthy honey mustard salmon asparagus is, packed with protein and fresh veggies.
• It’s incredibly budget-friendly, using common pantry staples and affordable salmon fillets.
• The entire honey mustard salmon with asparagus cooks on one pan, meaning less cleanup and more time to relax.
• Even picky eaters usually devour this, making it a fantastic family-friendly option.
• The vibrant colors make it a beautiful addition to any dinner table.

Ingredients for Honey Mustard Salmon Asparagus

Gathering these simple honey mustard salmon asparagus ingredients is the first step to a delicious meal. I love how a few pantry staples can elevate fresh salmon and vibrant asparagus.

• 4 salmon fillets (approximately 6 oz each) – choose fillets of similar thickness for even cooking.
• 1 bunch asparagus (around 1 lb), trimmed – snap off the woody ends; if stalks are thick, consider cutting them in half lengthwise.
• 3 tablespoons honey – this is key for that lovely sweet glaze.
• 2 tablespoons Dijon mustard – provides the tangy bite to balance the honey.
• 1 tablespoon olive oil, plus extra for asparagus – helps create that beautiful crust and keeps things from sticking.
• 1 tablespoon soy sauce – adds a savory depth of flavor to the marinade.
• 1 teaspoon garlic powder – for a hint of aromatic flavor.
• Salt and freshly cracked pepper, to taste – essential for bringing out all the flavors.
• Lemon wedges, for serving – a bright squeeze of lemon is the perfect finish.
• Fresh parsley, chopped, for garnish (optional) – adds a pop of color and freshness.

How to Make Honey Mustard Salmon Asparagus

Let’s get this delicious meal into the oven! Making this baked honey mustard salmon asparagus is incredibly straightforward and rewarding. You’ll be amazed at how quickly these simple steps lead to a fantastic dinner.

1. Step 1: First things first, preheat your oven to 400°F (200°C). This ensures everything cooks perfectly and gets that lovely golden hue.
2. Step 2: In a small mixing bowl, let’s whip up that irresistible glaze. Combine the 3 tablespoons honey, 2 tablespoons Dijon mustard, 1 tablespoon olive oil, 1 tablespoon soy sauce, 1 teaspoon garlic powder, and a good pinch of salt and pepper. Whisk it all together until it’s smooth and beautifully emulsified. The aroma at this stage is already promising!
3. Step 3: Place your 4 salmon fillets in a shallow dish. Pour about half of that glorious honey mustard mixture over them, making sure each fillet is coated. Let them marinate for a good 10 minutes while you prep the veggies.
4. Step 4: Grab a baking sheet and line it with parchment paper for easy cleanup. Arrange your trimmed asparagus on one side. Drizzle it with a little olive oil and season with salt and pepper. Give it a quick toss to ensure every spear is lightly coated.
5. Step 5: Now, carefully remove the salmon from the marinade and place the fillets skin-side down on the baking sheet, right next to the asparagus. Try to give them a little space so they roast rather than steam.
6. Step 6: Drizzle the remaining honey mustard marinade over the salmon fillets. You want a nice, even coating so that delicious glaze can work its magic in the oven.
7. Step 7: Pop the baking sheet into your preheated oven. Bake for about 15 to 20 minutes. You’ll know it’s ready when the salmon flakes easily with a fork and the asparagus is tender-crisp. The kitchen will smell absolutely amazing at this point! This is truly how to make honey mustard salmon asparagus the easy way.
8. Step 8: Once done, carefully remove the sheet pan from the oven. If you’re using them, garnish with some fresh chopped parsley for a pop of color and serve immediately with bright lemon wedges. Enjoy your perfectly baked honey mustard salmon asparagus!

Pro Tips for the Best Honey Mustard Salmon Asparagus

I’ve made this dish countless times, and a few little tricks can elevate your honey mustard salmon asparagus from good to absolutely spectacular. Following these simple tips will ensure a perfect result every time!

• Always use fresh salmon and vibrant asparagus for the best flavor and texture.
• Don’t skip the marinating step for the salmon; it allows the flavors to really penetrate.
• Ensure your oven is fully preheated before placing the pan inside for even cooking.
• Taste your marinade before adding it to the salmon and adjust salt, pepper, or honey to your preference.

What’s the secret to perfect Honey Mustard Salmon Asparagus?

The secret lies in the glaze and the cooking method. A well-balanced honey mustard glazed salmon asparagus has just the right amount of sweet and tangy. Roasting on a single sheet pan ensures everything cooks evenly and quickly, concentrating those delicious flavors. For more information on roasting techniques, check out this guide on how to roast vegetables.

Can I make Honey Mustard Salmon Asparagus ahead of time?

Yes, you can definitely prep components ahead for efficient honey mustard salmon asparagus meal prep. You can mix the glaze and trim the asparagus up to a day in advance. Store them separately in the refrigerator. Just assemble and bake when ready to eat! This is a great strategy for busy weeknights, similar to how one might prepare ingredients for spaghetti with garlic and oil.

How do I avoid common mistakes with Honey Mustard Salmon Asparagus?

The biggest pitfall is overcooking the salmon. Watch it closely and remove it as soon as it flakes easily. Also, ensure your asparagus is trimmed properly; tough ends make for an unpleasant bite. For more tips on cooking fish, you can refer to Serious Eats’ guide to cooking fish fillets.

Best Ways to Serve Honey Mustard Salmon Asparagus

This vibrant honey mustard salmon asparagus dish is a complete meal on its own, but it also pairs wonderfully with a few simple sides. For a light and refreshing experience, consider serving it alongside a crisp green salad with a light vinaigrette. Another fantastic honey mustard salmon asparagus side dish option is fluffy quinoa or couscous, which soak up any extra glaze beautifully. If you’re craving something a bit heartier, some roasted baby potatoes or a simple wild rice pilaf make excellent companions. The key is to complement the rich flavors of the salmon and the bright asparagus without overpowering them. If you’re looking for other simple dinner ideas, you might enjoy our recipe for pappardelle with beef ragu.

Nutrition Facts for Honey Mustard Salmon Asparagus

This recipe for honey mustard salmon asparagus is not only delicious but also a healthy choice for dinner. Here’s a breakdown of the estimated nutritional information per serving:

• Calories: 350
• Fat: 15g
• Saturated Fat: 3g
• Protein: 25g
• Carbohydrates: 30g
• Fiber: 3g
• Sugar: 15g
• Sodium: 300mg

Nutritional values are estimates and may vary based on specific ingredients used and portion sizes. For more information on salmon nutrition, you can consult resources like the Nutritionix database.

How to Store and Reheat Honey Mustard Salmon Asparagus

Leftovers of this delicious honey mustard salmon asparagus are a treat! Once your meal is completely cooled, transfer any remaining salmon and asparagus to an airtight container. You can keep these leftovers in the refrigerator for about 3 to 4 days. For longer storage, freezing is a great option. Wrap individual portions tightly in plastic wrap, then in foil, and freeze for up to 3 months. When you’re ready to enjoy them again, simply thaw overnight in the refrigerator. Reheating is best done gently. For the microwave, heat on medium power for 1-2 minutes, checking halfway through. If you prefer the oven, reheat at 300°F (150°C) for about 10-15 minutes, or until warmed through. Adjusting the honey mustard salmon asparagus cooking time slightly might be needed depending on your method and portion size. If you’re interested in other make-ahead meals, consider our Mediterranean chickpea salad.

Frequently Asked Questions About Honey Mustard Salmon Asparagus

What is honey mustard salmon asparagus?

Honey mustard salmon asparagus is a popular baked dish where flaky salmon fillets and tender asparagus spears are coated in a sweet and tangy honey mustard glaze. It’s a fantastic weeknight meal that combines lean protein with healthy vegetables in a simple, flavorful way. The glaze usually consists of honey, Dijon mustard, and a few other seasonings, creating a delicious caramelized coating on the salmon.

What are the main honey mustard salmon asparagus flavors?

The primary honey mustard salmon asparagus flavors are a delightful balance of sweet and savory. You get the natural richness of the salmon, the slight bitterness and fresh crunch of the asparagus, and then the star: the glaze. This honey mustard mixture brings a prominent sweetness from the honey, a zesty tang from the Dijon mustard, and often a savory depth from ingredients like soy sauce or garlic powder. It’s a harmonious blend that makes the dish incredibly moreish.

Can I use different types of mustard for honey mustard salmon asparagus?

While Dijon mustard is traditional and provides a fantastic tangy flavor that complements the sweetness of honey, you can experiment with other mustards. Whole grain mustard can add a nice texture and a slightly different bite. Yellow mustard is milder but can work in a pinch, though you might need to adjust the sweetness or add a touch more tang. The key is to achieve that signature sweet and tangy profile that makes this honey mustard salmon asparagus so popular. For other flavor profiles, you might enjoy our homemade tomato sauce.

How long does honey mustard salmon asparagus last in the fridge?

Leftover honey mustard salmon asparagus is best enjoyed within 3 to 4 days when stored properly in an airtight container in the refrigerator. Make sure the dish has cooled down completely before sealing the container. Reheating gently is recommended to maintain the best texture for both the salmon and the asparagus.

Variations of Honey Mustard Salmon Asparagus You Can Try

While this recipe is fantastic as is, don’t be afraid to get creative! Here are a few ways to mix up your honey mustard salmon asparagus game:

• Spice it Up: Add a pinch of red pepper flakes or a dash of sriracha to the glaze for a little heat. This quick variation adds a wonderful kick to the sweet and savory profile.
• Citrus Twist: Incorporate a tablespoon of fresh lemon or orange juice into the marinade for an extra layer of brightness. This makes for an even more refreshing simple honey mustard salmon asparagus.
• Herbaceous Delight: Mix fresh chopped herbs like dill, chives, or parsley directly into the glaze or sprinkle them on top after baking. This adds a lovely aromatic dimension.
• Different Veggies: Swap asparagus for broccoli florets, green beans, or Brussels sprouts. Just ensure they’re cut to a similar size for even cooking, making it a truly versatile and quick honey mustard salmon asparagus meal.

Amazing Honey Mustard Salmon Asparagus Meal

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• Author: Jessica
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

A quick and flavorful recipe for honey mustard salmon and asparagus, perfect for a healthy weeknight dinner. This dish features succulent salmon fillets and tender asparagus roasted with a tangy honey mustard glaze.

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Ingredients

Scale 1x2x3x

• 4 salmon fillets (approximately 6 oz each)
• 1 bunch asparagus (around 1 lb), trimmed
• 3 tablespoons honey
• 2 tablespoons Dijon mustard
• 1 tablespoon olive oil, plus extra for asparagus
• 1 tablespoon soy sauce
• 1 teaspoon garlic powder
• Salt and freshly cracked pepper, to taste
• Lemon wedges, for serving
• Fresh parsley, chopped, for garnish (optional)

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Instructions

1. Preheat your oven to 400°F (200°C).
2. In a small mixing bowl, combine the honey, Dijon mustard, olive oil, soy sauce, garlic powder, and a pinch of salt and pepper. Whisk until smooth.
3. Place salmon fillets in a shallow dish and pour half of the marinade over them. Let marinate for 10 minutes.
4. Arrange trimmed asparagus on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper. Toss to coat.
5. Remove salmon from marinade and place skin-side down on the baking sheet next to the asparagus.
6. Drizzle the remaining marinade over the salmon fillets.
7. Bake for 15 to 20 minutes, or until salmon flakes easily and asparagus is tender-crisp.
8. Garnish with parsley, if desired. Serve with lemon wedges.

Notes

• For even cooking, ensure salmon fillets are similar in thickness. Adjust baking time if necessary.
• If asparagus stalks are very thick, consider cutting them in half lengthwise.
• Discard any remaining marinade after coating the salmon.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Dinner
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 15g
• Sodium: 300mg
• Fat: 15g
• Saturated Fat: 3g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 3g
• Protein: 25g
• Cholesterol: 70mg