Savory Balsamic Chicken Veggie: 1 Amazing Meal

Savory Balsamic Chicken Veggie

Savory balsamic chicken and vegetables has become my absolute go-to for a weeknight meal that feels both impressive and incredibly simple. I remember the first time I made this, the aroma of the tangy balsamic glaze mingling with roasted veggies filled my kitchen, and my family was practically at the table before I even finished plating. It’s the kind of comforting, flavorful dish that makes you feel like you’ve really accomplished something. This easy savory balsamic chicken and veggie bake is packed with color and flavor, and the best part is how minimal the cleanup is. Let’s get cooking!

Why You’ll Love This Savory Balsamic Chicken and Veggie Orzo

  • The flavor combination is simply divine – a perfect balance of tangy balsamic and savory chicken.
  • It’s incredibly easy to prepare, making it ideal for busy weeknights.
  • This dish is packed with healthy vegetables and lean protein, making it a great choice for a nutritious meal.
  • As a balsamic chicken with roasted vegetables recipe, it’s a complete meal in one pan, which means less cleanup!
  • It’s budget-friendly, using common ingredients that won’t break the bank.
  • Kids and adults alike will devour this flavorful meal, making it a family-friendly hit.
  • You’ll love how versatile this balsamic chicken with roasted vegetables recipe is; feel free to swap in your favorite seasonal veggies.
  • It’s a satisfying and wholesome dinner that feels special without requiring hours in the kitchen.

Ingredients for Savory Balsamic Chicken and Veggie Orzo

Gather these simple ingredients for a fantastic meal. This recipe uses a flavorful savory chicken and vegetable balsamic marinade that ties everything together beautifully.

  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces – this is the lean protein base
  • 1 cup balsamic vinegar – provides that signature tangy sweetness
  • 1/4 cup olive oil – for richness and to help the marinade coat everything
  • 2 tablespoons Dijon mustard – adds a little zip and helps emulsify the marinade
  • 2 cloves garlic, minced – essential for that savory depth
  • 1 teaspoon dried oregano – a classic herb that pairs wonderfully with chicken and vegetables
  • Salt and black pepper to taste – to enhance all the flavors
  • 1 lb orzo pasta – the delightful pasta that soaks up all the delicious sauce
  • 1 red bell pepper, chopped – for vibrant color and a slight sweetness
  • 1 yellow bell pepper, chopped – adds more color and a mild flavor
  • 1 zucchini, chopped – for a tender texture and fresh taste
  • 1 red onion, chopped – brings a bit of sharpness and sweetness when cooked
  • 1 cup cherry tomatoes, halved – they burst with flavor and add a juicy element
  • 1/4 cup chopped fresh parsley, for garnish – for a pop of freshness and color

How to Make Savory Balsamic Chicken and Veggie Orzo

  1. Step 1: Get your oven preheated to 400°F (200°C). While it heats up, grab a large oven-safe skillet or a deep baking dish. This is where the magic happens for our savory balsamic chicken and vegetable skillet.
  2. Step 2: In a separate bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, minced garlic, dried oregano, salt, and pepper. This mixture is the heart of our incredible marinade.
  3. Step 3: Add your chicken pieces to the marinade. Make sure each piece is coated well in that luscious, tangy mixture. Let it hang out and soak up all those flavors for at least 30 minutes, or pop it in the fridge for up to 2 hours if you have more time.
  4. Step 4: Now, combine the marinated chicken, chopped red and yellow bell peppers, zucchini, red onion, and halved cherry tomatoes directly into your skillet or baking dish. Seeing all those colors come together is always a good sign!

Savory Balsamic Chicken Veggie - close-up of chicken and vegetables in a skillet

  1. Step 5: Add the uncooked orzo pasta right on top of the chicken and veggies. Give everything a good toss to distribute the ingredients evenly throughout the pan. This is part of what makes it a fantastic savory balsamic chicken and vegetable skillet.
  2. Step 6: Pour any remaining marinade from the bowl over the entire mixture. Stir gently one last time to ensure everything is coated in that delicious balsamic goodness.
  3. Step 7: Cover your skillet or baking dish tightly with foil. This helps the orzo cook through and absorb all the liquid without drying out.
  4. Step 8: Pop it into the preheated oven and bake for 30 minutes.
  5. Step 9: After 30 minutes, carefully remove the foil. You’ll see the dish starting to bubble and the aroma will be incredible! Bake for another 10-15 minutes, uncovered, until the chicken is perfectly cooked through and the orzo is tender and has soaked up most of the liquid. This final uncovered bake is key for that perfect texture in your savory balsamic chicken and vegetable skillet.
  6. Step 10: Once it’s done, sprinkle fresh chopped parsley over the top for a burst of freshness and color before serving.

Pro Tips for the Best Savory Balsamic Chicken and Veggie Orzo

Elevate your dish with these simple tricks. They’ll help you achieve the perfect texture and flavor every time.

  • Don’t skip the marinating time! It truly infuses the chicken with that delicious balsamic flavor.
  • For extra tender chicken, trim any excess fat before cutting it into pieces.
  • If your vegetables seem a little too firm after baking, cover the dish again for a few extra minutes to steam them.
  • Taste and adjust seasoning before baking. Sometimes the orzo needs a little more salt than you’d expect.

Savory Balsamic Chicken Veggie - overhead view of the finished dish with fresh parsley

What’s the secret to perfect Savory Balsamic Chicken and Veggie Orzo?

The key is achieving the right balance of moisture. Ensure the orzo is fully submerged in liquid before baking, and don’t overcook it. This makes it the best balsamic chicken and vegetable recipe for consistent deliciousness.

Can I make Savory Balsamic Chicken and Veggie Orzo ahead of time?

Yes, this is fantastic for quick balsamic chicken and vegetable meal prep. You can marinate the chicken and chop the veggies a day in advance. Store them separately in the refrigerator. Combine everything in the skillet just before baking.

How do I avoid common mistakes with Savory Balsamic Chicken and Veggie Orzo?

A common pitfall is undercooking the orzo. Make sure it’s fully submerged in liquid. Also, avoid overcooking the chicken; it should reach an internal temperature of 165°F (74°C) to stay tender and juicy. For more information on safe cooking temperatures, check out FoodSafety.gov.

Best Ways to Serve Savory Balsamic Chicken and Veggie Orzo

This versatile dish is wonderful served as is, but you can easily elevate it with a few simple additions. For a delightful pairing, consider serving alongside a fresh green salad with a light vinaigrette. If you’re looking for complementary flavors, think about how delicious this would be with a side of roasted asparagus or steamed green beans, which would echo the seasonal vegetables in the dish. It’s also fantastic with a sprinkle of crumbled feta cheese or a dollop of plain Greek yogurt for a creamy contrast. For a meal that truly sings, imagine the rich flavors of garlic balsamic chicken with seasonal vegetables complementing the orzo perfectly. You might also enjoy our Spaghetti with Garlic and Oil for another simple yet flavorful pasta dish.

Nutrition Facts for Savory Balsamic Chicken and Veggie Orzo

This flavorful dish offers a balanced nutritional profile per serving. Enjoy this healthy meal knowing you’re getting a good mix of macronutrients.

  • Calories: 450
  • Fat: 15g
  • Saturated Fat: 3g
  • Protein: 30g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Sugar: 10g
  • Sodium: 400mg

Nutritional values are estimates and may vary based on specific ingredients used. For more on healthy eating, explore resources on nutrition.

How to Store and Reheat Savory Balsamic Chicken and Veggie Orzo

Leftovers of this delicious savory balsamic chicken and mixed vegetables dish store beautifully, making it perfect for meal prep. Once the dish has cooled completely, transfer it into airtight containers. It will keep well in the refrigerator for about 3 to 4 days. For longer storage, you can freeze individual portions for up to 3 months. Just ensure they are well-wrapped to prevent freezer burn.

When you’re ready to enjoy your leftovers, reheating is simple. For refrigerated portions, you can gently warm it in a skillet over medium-low heat, adding a splash of water or broth if it seems dry, or microwave it until heated through. For frozen portions, thaw them overnight in the refrigerator before reheating using either of these methods. This makes it a truly convenient meal. Consider pairing it with some freshly baked bread.

Frequently Asked Questions About Savory Balsamic Chicken and Veggie Orzo

What is a good savory balsamic chicken and veggie dish?

This savory balsamic chicken and veggie orzo recipe is a fantastic example of a delicious and well-rounded dish. It combines tender, marinated chicken with vibrant, colorful vegetables and satisfying orzo pasta, all coated in a tangy balsamic glaze. It’s a complete meal that’s both flavorful and visually appealing.

Why is balsamic chicken and vegetables a healthy meal?

This dish is considered healthy because it’s packed with lean protein from the chicken, essential vitamins and fiber from the variety of vegetables like bell peppers, zucchini, and tomatoes, and complex carbohydrates from the orzo. The balsamic marinade uses healthy fats from olive oil and is lower in processed ingredients compared to many other chicken dishes. It offers a balanced nutritional profile for a wholesome dinner. For more on the benefits of onions, a key ingredient, check out this article.

Can I substitute the orzo pasta?

Absolutely! If you don’t have orzo or prefer something different, you can easily substitute it with other small pasta shapes like ditalini or even quinoa for a gluten-free option. The cooking time might vary slightly, so keep an eye on it to ensure it’s tender.

How can I make this recipe spicier?

To add a kick of heat to your savory balsamic chicken and veggie orzo, you can add a pinch of red pepper flakes to the marinade before baking. You could also include a diced jalapeño or a dash of your favorite hot sauce for an extra layer of spice.

Variations of Savory Balsamic Chicken and Veggie Orzo You Can Try

This dish is so adaptable! You can easily tweak it to suit your preferences or dietary needs. For a different cooking method, try turning this into a savory balsamic chicken and vegetable sheet pan dinner. Simply toss the marinated chicken and chopped vegetables (like broccoli florets and sweet potato cubes) with a little extra olive oil and roast them on a baking sheet alongside the orzo. Another fantastic option is to prepare it as balsamic chicken and vegetable foil packets for easy grilling or baking, ensuring a tender, steamed result.

For a lighter, gluten-free twist, swap the orzo for quinoa or cauliflower rice. You can also experiment with different vegetables like asparagus, Brussels sprouts, or mushrooms to keep things exciting and seasonal. If you love a good marinade, consider adding a touch of honey or maple syrup to the balsamic mixture for a sweeter glaze. For another great pasta dish, try our Pappardelle with Beef Ragu.

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Savory Balsamic Chicken Veggie

Savory Balsamic Chicken Veggie: 1 Amazing Meal


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  • Author: Jessica
  • Total Time: 1 hour
  • Yield: 46 servings 1x
  • Diet: Vegetarian

Description

A delicious and easy recipe for Savory Balsamic Chicken and Veggie Orzo, featuring tender chicken marinated in balsamic, mixed with colorful vegetables and orzo pasta for a flavorful one-pan meal.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • 1 lb orzo pasta
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 zucchini, chopped
  • 1 red onion, chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chopped fresh parsley, for garnish

Instructions

  1. In a bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, minced garlic, oregano, salt, and pepper.
  2. Add the chicken pieces to the marinade, ensuring they are well coated. Let it marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
  3. Preheat your oven to 400°F (200°C).
  4. In a large oven-safe skillet or baking dish, combine the marinated chicken, red bell pepper, yellow bell pepper, zucchini, red onion, and cherry tomatoes.
  5. Add the uncooked orzo pasta to the skillet and toss everything together to distribute the ingredients evenly.
  6. Pour the remaining marinade over the chicken and vegetable mixture. Stir gently to coat.
  7. Cover the skillet or baking dish with foil.
  8. Bake for 30 minutes.
  9. Remove the foil and bake for another 10-15 minutes, or until the chicken is cooked through and the orzo is tender and has absorbed most of the liquid.
  10. Garnish with fresh parsley before serving.

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the marinade.
  • Feel free to substitute vegetables based on seasonality or preference. Broccoli, asparagus, or mushrooms work well.
  • Ensure chicken is cooked to an internal temperature of 165°F (74°C).
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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