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Sheet Pan Beef Chops

Sheet Pan Beef Chops: 1 Delicious Weeknight Hero


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  • Author: Jessica
  • Total Time: 50-55 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Sheet Pan Beef Chops and Potatoes is a simple and delicious recipe that delivers maximum flavor with minimal effort. This one-pan meal features tender, seasoned beef chops roasted to perfection alongside caramelized, fluffy potatoes, all cooked on a single sheet pan.


Ingredients

Scale
  • 4 beef rib chops, 1-inch thick
  • 1.5 lbs small red potatoes, quartered
  • 1/4 cup olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the quartered red potatoes with 2 tablespoons of olive oil, rosemary, thyme, garlic powder, salt, and pepper.
  3. Spread the seasoned potatoes in a single layer on a large baking sheet.
  4. Roast the potatoes for 20 minutes.
  5. While the potatoes are roasting, pat the beef chops dry with paper towels.
  6. In the same bowl (no need to wash), toss the beef chops with the remaining 2 tablespoons of olive oil, salt, and pepper.
  7. After 20 minutes, remove the baking sheet from the oven.
  8. Push the potatoes to one side of the baking sheet and place the seasoned beef chops on the empty side.
  9. Return the sheet pan to the oven and bake for another 15-20 minutes, or until the beef chops reach your desired doneness and the potatoes are tender and caramelized. For medium-rare beef, aim for an internal temperature of 130-135°F (54-57°C).
  10. Garnish the sheet pan beef chops and potatoes with fresh parsley before serving.

Notes

  • For crispier potatoes, you can roast them for an additional 5-10 minutes after removing the beef chops.
  • Adjust the herbs and spices to your preference. Smoked paprika or onion powder can also be added.
  • Ensure your beef chops are roughly the same thickness for even cooking.
  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Category: Main Course
  • Method: Sheet Pan Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (1 chop and 1/4 of potatoes)
  • Calories: Approximately 550 kcal
  • Sugar: Approximately 3g
  • Sodium: Approximately 450mg
  • Fat: Approximately 30g
  • Saturated Fat: Approximately 10g
  • Unsaturated Fat: Approximately 20g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 40g
  • Fiber: Approximately 5g
  • Protein: Approximately 35g
  • Cholesterol: Approximately 100mg