Description

Discover the deliciousness of One-Pan Cheesy Beef and Rice Skillet, a perfect solution for busy weeknight dinners. This satisfying dish combines seasoned ground beef, tender rice, and melty cheddar cheese, creating a harmonious blend of flavors and textures. Easy to prepare and even easier to clean up, this recipe is family-friendly and packed with nutrients. Enjoy a cozy meal that brings everyone together with minimal effort. Try it tonight!

Ingredients

Scale

1 lb (450g) ground beef
1 cup long-grain white rice, rinsed under cold water
1 medium onion, finely diced
2 cloves garlic, minced
1 bell pepper, diced (any color for vibrancy)
1 can (14 oz) diced tomatoes with green chilies (including the juices)
2 cups beef broth
1 cup shredded cheddar cheese (plus extra for topping)
1 tsp paprika
1 tsp ground cumin
1 tsp dried oregano
Salt and freshly ground black pepper to taste
1 tablespoon olive oil
Fresh cilantro or parsley for garnish (optional)

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Instructions

Sauté the Beef: In a large skillet, heat the olive oil over medium-high heat. Once hot, add the ground beef. Cook for about 5 minutes, breaking it apart with a spatula, until the beef is browned. If there is excess fat, drain it off.
Add Vegetables: To the skillet, stir in the diced onion, minced garlic, and bell pepper. Continue to sauté for 3-4 minutes, or until the vegetables have softened and the onion is translucent.
Season the Mixture: Sprinkle the paprika, cumin, oregano, salt, and pepper over the beef and vegetable mixture. Stir well to coat everything evenly with the spices.
Incorporate Rice and Broth: Add the rinsed rice to the skillet and stir to combine. Next, pour in the diced tomatoes along with their juices and the beef broth. Increase the heat to bring the mixture to a boil.
Simmer Covered: Once boiling, reduce the heat to low, cover the skillet with a lid, and let it simmer for 18-20 minutes. This will allow the rice to cook through and absorb most of the liquid.
Add Cheese: After the rice is tender and has absorbed the liquid, remove the skillet from the heat. Stir in the shredded cheddar cheese until it is melted and fully incorporated. Taste and adjust the seasoning if necessary.
Serve: For an appealing finish, top with extra shredded cheese if desired, and sprinkle fresh cilantro or parsley over the dish. Serve warm directly from the skillet to enjoy a hearty meal.

Notes

Consider opting for leaner cuts of ground beef to reduce excess fat without sacrificing taste.
Grate your own cheese instead of using pre-shredded varieties for a better melt.
When adding cheese, remove the skillet from heat before stirring to prevent it from becoming rubbery.
To make this cheesy beef skillet gluten-free, ensure your rice is certified gluten-free.

Prep Time: 10 mins
Cook Time: 25 mins
Category: Dinner
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 450-500
Sugar: 5g
Sodium: 700mg
Fat: 20g
Saturated Fat: 10g
Unsaturated Fat: 8g
Trans Fat: 1g
Carbohydrates: 45g
Fiber: 4g
Protein: 30g
Cholesterol: 80mg