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Colorful Pasta Primavera Veggie

Colorful Pasta Primavera Veggie: A Delightful Dinner Choice


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  • Author: Jessica
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Pasta Primavera is a colorful, vibrant dish that celebrates fresh seasonal vegetables and perfectly cooked pasta.


Ingredients

Scale
  • 8 oz pasta (spaghetti or penne)
  • 2 tbsp olive oil
  • 1 cup bell peppers (sliced)
  • 1 cup zucchini (sliced)
  • 1 cup cherry tomatoes (halved)
  • 3 cloves garlic (minced)
  • ½ cup Parmesan cheese (grated)
  • ¼ cup fresh basil (chopped)
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by washing and chopping all vegetables.
  2. Cook pasta in a large pot of salted boiling water until al dente, about 8-10 minutes. Reserve ½ cup pasta water before draining.
  3. In a large skillet over medium heat, heat olive oil and sauté minced garlic until fragrant, about 30 seconds.
  4. Add bell peppers and zucchini; cook until tender-crisp, about 3-4 minutes.
  5. Stir in cherry tomatoes and cook until they soften slightly, approximately 3 minutes.
  6. Toss in the cooked pasta with reserved pasta water, lemon juice, salt, and pepper. Mix gently to combine.
  7. Remove from heat, top with Parmesan cheese and fresh basil before serving immediately.

Notes

  • This dish is great for weeknight dinners or special gatherings.
  • <liFeel free to substitute any seasonal vegetables you have on hand.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 10mg