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Savory Ground Beef Broccoli

Amazing Savory Ground Beef Broccoli


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  • Author: Jessica
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A savory ground beef and broccoli dish that is easy to prepare and packed with flavor. This recipe features tender ground beef and crisp broccoli coated in a delicious savory sauce.


Ingredients

Scale
  • 1 pound ground beef
  • 1 head broccoli, cut into florets
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions

  1. Cook ground beef in a large skillet over medium-high heat until browned. Drain off excess fat.
  2. Add chopped onion and minced garlic to the skillet. Cook until softened, about 3-4 minutes.
  3. Add broccoli florets to the skillet. Stir-fry for 5-7 minutes, until the broccoli is tender-crisp.
  4. In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, and water to create the sauce.
  5. Pour the sauce over the ground beef and broccoli mixture. Stir well to coat.
  6. Cook for another 2-3 minutes, stirring constantly, until the sauce thickens.
  7. Season with salt and pepper to taste.
  8. Serve hot, optionally over rice or noodles.

Notes

  • For a spicier kick, add a pinch of red pepper flakes with the garlic.
  • You can substitute other vegetables like bell peppers or carrots.
  • Ensure broccoli is tender-crisp for the best texture.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg