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Authentic Hungarian Goulash

Authentic Hungarian Goulash: 5 Secrets to Perfect Flavor


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  • Author: Jessica
  • Total Time: 135 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Authentic Hungarian Goulash features tender chunks of beef simmered low and slow in a rich, paprika-spiced broth.


Ingredients

Scale
  • 2 tablespoons Olive oil
  • 1 Large yellow onion (chopped, about 1 1/2 cups)
  • 1 Red bell pepper (seeded and diced)
  • 5 Garlic cloves (minced)
  • 1 Bay leaf
  • 3 pounds Chuck roast or stew meat (cut into 12 inch chunks)
  • 3 tablespoons Sweet Hungarian paprika (regular paprika works but will change the flavor)
  • 3/4 teaspoon Kosher salt
  • 1/4 teaspoon Black pepper
  • 1 cup Beef broth
  • 3 tablespoons Tomato paste (or a 6-ounce can)

Instructions

  1. Heat olive oil in a large soup pot over medium heat. Add onions and red pepper and cook until soft, about 5 minutes. Add minced garlic and bay leaf and continue to cook for 1 minute.
  2. Add beef to the pot and stir in paprika, salt, and pepper. Cook, stirring often, until meat is browned on all sides, about 5 minutes.
  3. Stir in broth and tomato paste, scraping up any browned bits. Bring to a boil, then reduce heat to medium-low. Cover and simmer until meat is fork-tender, about 2 hours. Remove the bay leaf before serving.
  4. Transfer meat mixture to the slow cooker. Stir in broth and tomato paste. Cover and cook on high for 4 hours or on low for 6 hours. Remove the bay leaf before serving.
  5. Serve over cooked egg noodles and garnish with fresh chopped parsley. For a creamy finish, add a dollop of sour cream to each bowl.

Notes

  • Serve it over egg noodles or with crusty bread.
  • This dish is best enjoyed with fresh chopped parsley and sour cream.
  • Prep Time: 15 minutes
  • Cook Time: 120 minutes
  • Category: Main Course
  • Method: Stovetop and Slow Cooker
  • Cuisine: Hungarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 395
  • Sugar: 3 g
  • Sodium: 540 mg
  • Fat: 17 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 1 g
  • Protein: 52 g
  • Cholesterol: 125 mg